“Just keep coming home to yourself. You are the one who you’ve been waiting for.”

Catie Perkins

if we haven’t met yet, I’m

My thyroid journey started at 18 when I was diagnosed with thyroid cancer and subsequently had it removed. Two years later, I was sleeping 16+ hours a day, feeling like I had woken up in a much older woman’s body. Sound familiar?

When I was at my lowest, I felt completely alone. No one had answer for me. I figured out most of my healing on my own, reading countless book and trying everything through trial and error. I wasted a lot of time, money and energy that could have been better allocated to getting support from a health coach who could get me fast track my transformation.

I don't want that to be your story. I hope you never hit rock bottom like I did, and that you never have to do this alone.That's why I become an Integrative Health Practitioner; so that I can support other woman who can relate.

I struggled with…

  • Gaining 20 lbs despite restrictive diet and excessive exercise

  • ​Painful periods & mood swings that made me feel out of control

  • Extreme fatigue & brain fog that drove me to take a year off of college

  • ​Hair loss & puffy, dull skin that zapped my confidence and made me want to hide!

My doctors told me I was "just stressed". Nobody had answers until I dove into Functional Medicine lab testing- my results uncovered adrenal fatigue, nutrient deficiencies, hidden toxicities, testosterone & progesterone deficiencies…

all of which was impacting my daily life!

if you want to…

OPTIMIZE YOUR HORMONES

BEAT BLOATING + ENJOY A HEALTHY GUT

LOSE WEIGHT SUSTAINABLY

FEEL LIKE YOU AGAIN!

you’re in the right place 🤍

I take a personalized approach to meet your unique needs. Using Integrative Health and Functional Medicine Lab Testing, I’ll guide you in creating strategies that truly work for you, helping you achieve the body and life you’ve always dreamed of!