Transform your health through a root cause approach

Ready to transform your Health?

In the signature coaching program you get…

  • 12 weeks to reintroduce you to your body

  • ​Bi-weekly 60 minute video sessions

  • Daily messenger support so you actually make progress

  • Nutrition Guide customized to your needs + preferences

  • ​Exercise Plan to help you move in ways that feel empowering (not exhausting)

  • Customized Supplement Protocol based on your unique lab data

  • ​Integrative Health Education

  • ​Nervous System Regulation Toolkit

  • ​BONUS: 3 Free Functional Labs! ($1100 value)

How it works

SCHEDULE A CALL

Click the link below to get started!

ORDER YOUR LABS

Your labs will be shipped directly to your home, free of charge.

IMPLEMENT YOUR CUSTOM PROTOCOL

Once your results arrive, a custom protocol will be created just for you!

My mission is to provide you with data that gets to the root of your problems, to find a sustainable solution and step-by-step plan.

why prioritize Functional medicine Lab testing?

Root Cause Identification: Helps pinpoint the underlying causes of symptoms rather than just treating the symptoms themselves.

Personalized Health Insights: Provides a tailored understanding of your unique body chemistry, uncovering specific imbalances or deficiencies

Preventative Care: Detects potential health issues early, which allows for proactive steps to prevent disease before it manifests

Improved Precision: Allows for more targeted healing protocols based on individual data, improving efficacy.

Meet your Labs

Uncover what's driving your:

  • Low Energy & Fatigue

  • ​Low Mood & Low Libido

  • ​Headaches

  • ​Auto-Immune Symptoms

Uncover what's driving your:

  • Bloating & Gas

  • Low Energy & Fatigue

  • ​High Stress & Low Mood

  • ​Acne Breakouts

Uncover what's driving your:

  • Fight or Flight State

  • Burnout & Mental Fog

  • ​Moodiness, Cramps & Irregular Cycles

  • ​Weight Gain & Puffiness

My Story

At 18 years old, I was diagnosed with thyroid cancer. Little did I know that would be the “easy” part. I was handed thyroid medication and told I would be fine…

Two years later, I was sleeping 16+ hours a day, failing out of college due to intense brain fog, and I was constantly bloated. Oh… and I was losing my hair.

Nobody had answers for me. My labs "looked normal"… so doctors told me I was just stressed. Or even better, that I needed to “eat less and exercise more”- at the time I was eating less than 1000 calories a day and spending one of my few waking hours on the treadmill.

I thought my body hated me.

In a last ditch effort, I started seeing a holistic compounding pharmacist. That’s how I stumbled upon functional medicine lab testing- and suddenly I didn’t feel so crazy anymore! Those labs showed me how imbalanced my body was and gave me a path to heal.

After experiencing my own health transformation, I knew I wanted to help others do the same! So I pursued certification from the Integrative Health Practitioner Institute and founded Chrysalis Wellness where I serve women struggling with thyroid, gut, and hormone issues.

I’m beyond grateful to feel at home in my own skin again…and I can’t wait for you to come home to yourself, too.